Assertiveness Training is
all about learning how to speak up for yourself in a way which gets
HEARD and RESPECTED. It is concerned with CONFIDENCE BUILDING, personal
effectiveness, and good communication skills.
It's a big subject, which
entails a thorough understanding of the '3 behaviours' : passive, aggressive,
and indirectly agreessive. It also includes: 'Rights and Responsibilities'
and many other interesting aspects. To me, Assertiveness is all about
'The three 'C's' : Clear, Courteous, Communication'.
Although Assertiveness Training
covers a lot of ground, the good news is, is that the minute you start
an Assertiveness Training Course, you immediatley become very aware
of when you are being Assertive and when you are not, and a change in
behaviour and better,more effective communication styles, occurs very
I love teaching this because
it is truly life-changing and greatly enhances people's quality of life.
I enjoy very much seeing the 'blossoming process' which ensues.
I have been teaching Assertiveness
to individuals and also running courses in this subject for over 20
I offer individual sessions
and also classes in Assertiveness Training, over a period of 6 - 10
weeks,( or less or more, depending on what is required).
Please ring up for more details
and a chat about your individual needs.
Tel: 07881 665 909